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The Life Athlete Podcast with Peter Shmock

Jan 19, 2018

One day in 1995 Marjolein was out for her daily run when her life took a dramatic turn for the worst.  She was hit by a car.  Her rehabilitation, as you can imagine was long and arduous but in time she recovered, in part due to her perseverance and the use of pilates as her physical therapy.

She credits pilates as a...

Jan 8, 2018

In this episode, I get to talk with Ryan Munsey on a subject I’ve always been interested in: optimizing human performance and energy through diet and supplementation. It’s a highly debated subject, but I think Ryan helps make it more precise and more straightforward.

Ryan is the chief Optimizer at Natural Stacks a...