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The Life Athlete Podcast with Peter Shmock

Mar 1, 2018

Mac and I were teammates on the University of Oregon track team in the early 70s and shared the legendary coach and inventor of the Nike shoe, Bill Bowerman. A gift to both of us. Mac’s resume is impressive. He was a 4 x Olympic team member as discus thrower. He won the Gold medal in the 1976 Olympics in Montreal and...


Feb 4, 2018

What a pleasure to speak with Elena. Not just because she espouses eating fresh and natural foods. And not because she believes in food as being the life force that makes us ready to meet each day healthily and more vibrant, which she does. It’s because she has a fresh and unregimented way of pointing people towards...


Jan 19, 2018

One day in 1995 Marjolein was out for her daily run when her life took a dramatic turn for the worst.  She was hit by a car.  Her rehabilitation, as you can imagine was long and arduous but in time she recovered, in part due to her perseverance and the use of pilates as her physical therapy.

She credits pilates as a...


Jan 8, 2018

In this episode, I get to talk with Ryan Munsey on a subject I’ve always been interested in: optimizing human performance and energy through diet and supplementation. It’s a highly debated subject, but I think Ryan helps make it more precise and more straightforward.

Ryan is the chief Optimizer at Natural Stacks a...


Dec 1, 2017

Perpetua is an executive coach, mentor and psychologist. She received her Doctorate in clinical psychology from the prestigious UCL and a Masters from Cambridge. She works mostly with high achieving women helping them become who they can they truly are to be effective leaders in the world. That said her advice...