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The Life Athlete Podcast with Peter Shmock

Dec 3, 2018

Elia Mrak is a gifted dancer, a teachers teacher of human movement and thought leader on how to enjoy moving and being in your body over a lifetime.

In this episode Elia shares more of his counter intuitive wisdom about the power and relevance of dance to all physical training and movement.  Wonderfully thought...


Sep 4, 2018

From his education at Stanford, Harvard and through his own internal explorations, Jonathan Marshall found his niche helping people in the role of psychotherapist, executive coach and leadership trainer.  With his passion and toolbox of skills he assists people to open into living life with greater ease and vibrancy by...


Jun 27, 2018

Dr Brandith Irwin is a dermatologist who practices in Seattle Wa. She’s been on Oprah and the weekend Today Show. She’s an accomplished physician and on a mission to help people have their best skin ever and for their lifetime.

One of her missions is helping people learn about how to take care of their skin,...


May 22, 2018

John O’Sullivan, a former high level soccer player and youth coach says youth sports are broken. He’s on a mission to change how youth sports become a ultra competitive , adult centered enterprise that has taken the fun and ‘play’ out of ‘play ball’ and how to fix it.   

Kids say the want sports to first be...


May 1, 2018

Sue Bird is a sports icon. She’s now the oldest starting player in the WNBA, and the Seattle Storm star wants to keep playing at the highest level possible.

She played college ball at the University of Connecticut and, during her time there, they lost only four games in four years. With the Storm, she was a key...